tempted to get tha *body by jake* that shit works!!!
how do u sit around and get skinny? i wish i had that problem
i broke my leg a year and a half ago and most my time consisted of Doritos's, ice cream, and xbox. a deadly combo. i've been getting into working out the past few months
i broke my leg a year and a half ago and most my time consisted of Doritos's, ice cream, and xbox. a deadly combo. i've been getting into working out the past few months
back on the dealio for the past 2 months, down 35 lbs
fitting into Large shirts and shooting for 215 by aug!
for all the skinny guys out there that may want to gain some weight. Instead of getting a weight gainer. Just add a cup of "steel cut oats" to your protein shake. 1 cup equals about 800 calories. Plus weight gainers have too much sugar.
How tall are you? If my memory is correct I was still rocking XL shirts when I was 215. At 200 range is when I could wear some larges, some where still too short though
I am 5,11" Just curious cause It would be nice to wear large shirts again. I think I may be too bulky to ever fit comfortably in a large.
Yeah most people don't realize those calories = dextrose and/or maltodextrin. Otherwise known as, corn sugar and modified corn sugar lol. Real food is always better, good info.