That's assuming the best case scenario. Like, "hey i accidentally stumbled upon these races at 5am and thought they were sanctioned b/c i was starved of oxygen as a pre-me and decided to watch."
Smoke another blunt braniac.
US-27 has been known as bloody 27 for over 30 years. Races and deaths from racing have been happening there for at least 15 years. When I was in H.S. they were going on and every time I went to Towers or other meets, I was invited to go but even as a kid I knew better. Everything I've read...
Ive used fat grips on a flat bench and inverted rows. They're good for forearm work but I didn't notice much else. I tend to squeeze the bar really hard anyway ever since a good friend and workout guru told me to envision myself snapping the bar in half with every workout.
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