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  1. Tonymac

    Workout I've been doing

    Yeah I like fruit so that diet was hard. I felt dirty after eating as much bacon as i did in a month. It really works though, that's for sure.
  2. Tonymac

    Anybody have a suggestion on Tie Rods?

    The cost of tein inners and outers is so cheap that it is not a wasted investment since they're also good! The inners could be used in the future with any upgraded outers if that's what he desires.
  3. Tonymac

    Workout I've been doing

    Read up on the ketosis diet - it explains how/why it that diet (strong lifts) works. Atkins is commercialized bs btw. If you really want to lose weight by taking out carbs, you have to be religious about it. I did the ketosis diet after i hit a flabby 168 last year and I shed 28lbs in a month.
  4. Tonymac

    Workout I've been doing

    No that's inaccurate. The next step up in the strong lifts 5x5 program (advanced program) is nothing like that. http://stronglifts.com/stronglifts-5x5-advanced-strength-training-for-intermediates/ ---------- Post added at 09:40 PM ---------- Previous post was at 09:31 PM ---------- Like i...
  5. Tonymac

    fuuuuuuuuuuuuuuuuuuuuuuuuuu

    Be a man, it comes out. And it wouldn't matter where you marked the nut since the ruca's will change your alignment anyway.
  6. Tonymac

    Anybody have a suggestion on Tie Rods?

    If you're replacing your tie rods just b/c you think you should, don't. If your balljoints are borked and you also want extra angle, Tein is a good replacement and very strong. I drifted for years on them, hit all kinds of shit, and never had a problem. If you're just into uber high tech shit...
  7. Tonymac

    Tower bars (Ebay)

    You have a cage - sell that shit and get a lap dance. The benefits are all there.
  8. Tonymac

    Workout I've been doing

    pm me your email for nudes.
  9. Tonymac

    Workout I've been doing

    So yeah there's no more workout thread and I'm not trying to start another one, but most of this site is guys and eventually most of us end up in the gym. I've recently discovered a site which has a different approach to working out and I wanted to share it with you guys b/c the results for me...
  10. Tonymac

    Tower bars (Ebay)

    I'm gonna make my own. After reading this thread and realizing im bored with my car, why not.
  11. Tonymac

    FD in 3D

    Neat, but I still have a fail glass tv
  12. Tonymac

    Model Promo

    Good job dud3!
  13. Tonymac

    I'm thinking about this swap.....

    :laugh:
  14. Tonymac

    I'm thinking about this swap.....

    Why not? There's an up and down to every swap. If you like it, go for it.
  15. Tonymac

    *The Official DUBSTEP thread*

    Freak
  16. Tonymac

    *The Official DUBSTEP thread*

    Nero is the shit. Only epic dubstep i like. I want to murder La Roux though.
  17. Tonymac

    *The Official DUBSTEP thread*

    <3
  18. Tonymac

    Check out this entry

    no
  19. Tonymac

    Holy Crapola!!!!!!!!

    \m/
  20. Tonymac

    Clutch feel, what effects it?

    Make sure your lines have no air and are not leaking. Remove the loopback. Other than that, its really the pressure plate.
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