So as I'm sure most of you have seen, I am sort of a big deal.
If you look to the left of the fancy pants car, you will see me and my fairly large man bewbs.
As of the beginning of this month I weighed in at a whopping 412.5 lbs.
2 weeks ago, I had a meeting at doctor's office (I do medical marketing) and the office was both a doctor's office as well as a "Medi weight loss clinic". After doing the work aspect of my visit, I couldn't help but speak with the Dr. about this weight loss clinic. She showed me before and after pics of locals who have lost over 200 lbs. One guy lost 21 lbs in ONE WEEK! (They obviously explained that thats not normal but it happened)
Weight loss is obviously something every fat person thinks about. I have lost weight in the past, but never have I been able to stick to a diet. Before I got married I lost 60 lbs for the wedding. within the past year since my wedding, i found all 60 + an extra 50.
412.5 lbs is ridiculously obese.
Standing has become a feat in itself. I find myself to be the laziest I've ever been. I do not want to participate in any activities, I don't want to go for walks in the mall...I don't even wanna stand outside as my car is being worked on...let alone work on my own car.
WELL, for my one year anniversary, Dina and I went to Disney. (or one of the 100 parks in Orlando). WELL, I experienced the most embarrassment EVER. After standing in line for a roller coaster for nearly an hour...when we got to the seats...I realized...I don't fit.
Fuck?
My fat ass did not fit in a single roller coaster seat.
How did I let myself get to this point?
I have decided to do something about this! I don't think lypo, or any type of surgery is the answer...albeit a dumb mentality, or an old school mentality...I feel that if you don't have the desire or the drive to lose weight then u should do one of those.
I joined Medi Weight Loss 2 weeks ago, and as of this afternoon I am 388 lbs. 24.5 lbs in two weeks...and my weight loss actually decreased because "I'm not consuming enough calories". LOL, for the first time in my life I'm being told I HAVE TO EAT MORE!!!! I am not allowed to work out for the first 4 weeks due to how strict my regimen is, but once that time-frame is broken, I am going to need some assistance to plan out a strategic workout plan. (I don't have cartilage in my knees) so a lot of workouts must be altered to fit my abilities.
I have created this thread to document my weight loss. Every Monday(except nxt week will be tues cus July 4th..) around lunchtime I go in for my weigh in and consultation; and every time I do so, I will be posting it here. Sorta document for the public how its going. Also this way I can get advice from those who know the most, I know the fitness thread on here has a lot of good info.
Starting weight, 412.5 lbs.
Goal weight, 280 lbs.
I plan on being at my goal and maintaining it by this winter.
I have booked tickets to bush gardens for this xmas break...because I'm going to ride some fucking roller coasters.
If you look to the left of the fancy pants car, you will see me and my fairly large man bewbs.
As of the beginning of this month I weighed in at a whopping 412.5 lbs.
2 weeks ago, I had a meeting at doctor's office (I do medical marketing) and the office was both a doctor's office as well as a "Medi weight loss clinic". After doing the work aspect of my visit, I couldn't help but speak with the Dr. about this weight loss clinic. She showed me before and after pics of locals who have lost over 200 lbs. One guy lost 21 lbs in ONE WEEK! (They obviously explained that thats not normal but it happened)
Weight loss is obviously something every fat person thinks about. I have lost weight in the past, but never have I been able to stick to a diet. Before I got married I lost 60 lbs for the wedding. within the past year since my wedding, i found all 60 + an extra 50.
412.5 lbs is ridiculously obese.
Standing has become a feat in itself. I find myself to be the laziest I've ever been. I do not want to participate in any activities, I don't want to go for walks in the mall...I don't even wanna stand outside as my car is being worked on...let alone work on my own car.
WELL, for my one year anniversary, Dina and I went to Disney. (or one of the 100 parks in Orlando). WELL, I experienced the most embarrassment EVER. After standing in line for a roller coaster for nearly an hour...when we got to the seats...I realized...I don't fit.
Fuck?
My fat ass did not fit in a single roller coaster seat.
How did I let myself get to this point?
I have decided to do something about this! I don't think lypo, or any type of surgery is the answer...albeit a dumb mentality, or an old school mentality...I feel that if you don't have the desire or the drive to lose weight then u should do one of those.
I joined Medi Weight Loss 2 weeks ago, and as of this afternoon I am 388 lbs. 24.5 lbs in two weeks...and my weight loss actually decreased because "I'm not consuming enough calories". LOL, for the first time in my life I'm being told I HAVE TO EAT MORE!!!! I am not allowed to work out for the first 4 weeks due to how strict my regimen is, but once that time-frame is broken, I am going to need some assistance to plan out a strategic workout plan. (I don't have cartilage in my knees) so a lot of workouts must be altered to fit my abilities.
I have created this thread to document my weight loss. Every Monday(except nxt week will be tues cus July 4th..) around lunchtime I go in for my weigh in and consultation; and every time I do so, I will be posting it here. Sorta document for the public how its going. Also this way I can get advice from those who know the most, I know the fitness thread on here has a lot of good info.
Starting weight, 412.5 lbs.
Goal weight, 280 lbs.
I plan on being at my goal and maintaining it by this winter.
I have booked tickets to bush gardens for this xmas break...because I'm going to ride some fucking roller coasters.
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